- Check the promotions and special offers section on the official website.
- Before booking, confirm the service, location, specialist and offer restrictions.
- Verify the agreed date, service details and final price before payment.

My Food
My Food is a prepared-meal programme service delivering portioned dishes to a home or office. Customers choose the range, dish count, calorie level, duration and address and manage deliveries through the website, app or support.
No active My Food coupons right now
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Recently ended offersThese offers have ended and cannot be used now.
The "PROSTO" line. Enjoy a month of meals for just 19,990 rubles. A satisfying and delicious menu, so you don't have to cook
Ended July 31, 2026Buy Now – Pay in Installments. 30-day payment plan available
Ended July 31, 202620% Off your first order of the LITE program
Ended July 31, 2026Introducing the "Just 3 Meals a Day for 6 Days" Program – Only $2990! This offer is exclusively for new customers
Ended July 31, 2026Get a 300 RUB discount on the "PROSTO" program for loyal customers. For menus of 6 days or more
Ended July 31, 2026
Step by step
How to use an offer
A concise sequence from choosing an offer to checking its conditions.
- 01
Enter the city and exact delivery address.
- 02
Choose an available range, calorie level and daily dish count.
- 03
Compare the menu, ingredients, allergens and storage conditions.
- 04
Choose the programme duration and review the delivery schedule.
- 05
Complete the recipient form and disclose important food restrictions.
- 06
Review programme cost, separate delivery charge, bonuses and final total before payment.
- 07
On receipt, immediately inspect container count, labels, temperature and dish condition.
Before and after checkout
Delivery and fulfilment
Delivery follows the selected programme schedule to the stated address. Availability and the per-delivery charge are calculated for that address and recalculated when it changes.
Returns and cancellations
To end a programme, notify the service through an official channel within the city's deadline. Refunds concern unprepared and undelivered days, while delivered or prepared days are recalculated at the base price; the next delivery can remain payable after late notice.
Payment options
Programme cost is paid at checkout, while delivery can be charged separately under the address rules. Before confirming, review the schedule, base daily price, bonuses, payment method and early-termination terms.
Important conditions
My Food warns that dishes can contain ingredients causing allergy or intolerance. Disclose restrictions before ordering and still check every delivery's ingredients and labels; a service menu is not an individual medical diet.
Meals must be stored at the temperature and until the date printed on the package. Refrigerate containers promptly; questionable smell, swollen or damaged packaging or broken temperature control requires contacting support before consumption.
Changing address, pausing or ending a programme requires advance notice that varies by city. Submit the change through the account, app or support early and obtain confirmation.
Customer support
For a problem, provide the order number, programme, delivery date and address, container count and dish name. Keep packaging and labels, photograph contents and markings and state the receipt time and temperature.
When this page is useful
Compare ranges by delivery city, daily dish count, calorie level, menu composition and pause options. Prosto has wider coverage, while Light is not available in every region.
Before payment, review the menu for upcoming deliveries and every dish's ingredients. Check allergens, portion, nutrition, reheating and storage rather than only the programme's average calorie value.
Review the full programme schedule: paid days, delivery frequency, whether the address or delivery can be paused and the notice period for your city.
The service suits people who want scheduled regular meals without cooking and accept programme-based menus delivered in portions rather than selecting every dish as in a restaurant.
Ways to save
Compare the effective daily cost at the same dish count and calorie level. A long-programme price assumes scheduled deliveries are received; early termination can recalculate prepared days using the base daily price.
Include the delivery charge for the exact address and the risk of unused dishes. Choose a duration you can actually receive and consume within storage rules rather than the longest discounted order.
Store facts
My Food uses two main ranges: Prosto with broader geographic availability and Light with calorie-based plan selection in a limited number of regions.
The account and app are used to view the programme and manage available delivery changes; permitted pause days depend on order duration.
Offers at a glance
Offers last changed: July 31, 2026
- 0
- Available now
- 0
- Promo codes
- 0
- Without a code
- 5
- In recent history
Frequently asked questions
How do My Food Prosto and Light programmes differ?
Prosto has broader coverage and an everyday format, while Light provides calorie-based plans but is unavailable in some cities. Compare the menu and terms for the exact address.
Is My Food suitable for an allergy or intolerance?
Do not assume a programme is automatically safe. Disclose exact restrictions before ordering, ask whether they can be accommodated and check every actual delivery's ingredients and warnings.
Can I pause My Food deliveries?
Some programmes support a pause whose length depends on the paid duration. Check the allowance in the account and submit the change early under your city's rules.
How do I change a My Food delivery address?
Change it in the account or app or contact support in advance. The service recalculates coverage and cost; a late change may not apply to the next delivery.
How is a refund calculated when ending My Food early?
Notify the service officially and in advance. Unprepared and undelivered days can be refunded, while delivered or prepared days are recalculated at the base price, so the result is not simply the discounted value of remaining days.
What should I do if a My Food delivery is incomplete or a meal is spoiled?
Inspect immediately, keep the container and label and do not consume a questionable meal. Photograph it, state the order number, item, receipt time and temperature and promptly contact customer service.
